Waterfall Workouts Fail Like Waterfall Software Projects

I ran 4 miles this morning! Well, almost 4 miles. My goal today was 3 miles and I ran about 3.5 and walked another .5 miles. But for me, that’s huge! I realized another thing while running today – I was using waterfall methodology to plan my personal health project before starting this! When I [...]

Posted Under: Agile,Exercise
This post was written by dpx on July 15, 2011 Comments (0)

Motivation – A High Five in Agile and Exercise

I’ve been exercising the last 4 weeks and today I had a bit of a ah-ha moment on my morning run. Starting a running routine is tough work, and I get frustrated often when I cannot make my goal and have to slow down. However, there are a few things I do that have helped [...]

Posted Under: Agile,AgileBCS,Exercise,Family,Programming
This post was written by dpx on July 13, 2011 Comments (1)